Practice with me in person and online!
My yoga journey started in 2013 when I was in Victoria, Canada. I was doing a high school program at the time, attending a local high school for a few months during which I took dance. It was during dance class that I did my first-ever downward facing dog. Somehow I was hooked. A decade later I graduated from my first yoga teacher training.
I now offer English-speaking yoga classes in Paris and online for all levels, including total beginners.
Please reach out if you are interested in workshops, privates or corporate classes:
My signature ‘Yoga for Creativity’ classes are informed by the countless yoga classes I’ve taken over the years, the yoga trainings I have attended as well as my creativity coaching trainings.
They are something that I would love to encounter as a yoga student- a yoga class held in an intimate and inclusive atmosphere, specifically designed for you to stay in the moment and in tune with yourself and your body with a focus on reflection and stillness, the birth place of most creative endeavours and breakthroughs.
You can expect traditional sun salutations, a fun feel-good flow for all levels, some pranayama (breathing exercises), some chanting, bite-sized lessons and reflections on creativity and a relaxing head massage with Lavender oil. My classes are taught in English and suitable for all levels, including total beginners.
